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The Devastating Effects of Fatigue To Your Joy

Fatigue is your EnemyTiredness is an adversary. Fatigue is a killer. As a result of exhaustion, many lives have been lost, marriages ruined, passions destroyed and great dreams shattered. Tiredness births hopelessness. Fatigue frustrates faith.

When you are tired, your perspective about life and your future changes. The moment fatigue sets in, the way you think, talk and act changes. Little pebbles of negative emotion can easily make a huge mountain of depression in your mind. It becomes extremely difficult to maintain the perseverance necessary to weather the storms of life, when in a state of exhaustion.

Cultivate the habit of getting enough sleep. Take some time off to rejuvenate. Rest is a priceless investment for your mind. Your future will require new energy. A tired mind cannot conquer the future. If fatigue is accumulated over a long period of time, it leads to burn-out.  But a burnt out mind cannot see a bright future. Therefore, it is import that you prioritise rest and declare war against fatigue.

“Then Jesus said, “Let’s go off by ourselves to a quiet place and rest awhile.” Mark 6:31

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